At Growing Souls Psychology, one-on-one therapy is a safe and supportive space tailored to each individual's needs, where clients can explore their thoughts, emotions, and experiences at their own pace.

We can support you with, but are not limited to:

• Depression

• Anxiety

• Obsessive Compulsive Disorder

• Trauma

• Low Self Esteem

• Grief and Loss

• Stress Management

• Child and Adolescent Mental Health

• Relationship Challenges

• Anger Management

• Substance Abuse

• Personality Disorders

• Eating Disorders and Body Image Concerns

• Assertiveness and Communication

In therapy, you’ll work collaboratively with your psychologist to better understand what you’re going through, explore the underlying causes, and find practical ways to move forward. Beyond focusing only on a diagnosis, we centre our work on what’s most important to you—supporting meaningful, lasting change in your life.